Coffee is that one thing that millions of Americans start their day with. It’s warm, inviting, and full of caffeine that offers a much-needed pick-me-up to get the day started. But, what’s really happening inside of your body when you drink that cup of joe? Are you drinking something that is beneficial to you long-term, or are you fueling your body with a harmful substance? With varying opinions on the topic, here’s what science has to say about it — the good and the not-so-good.
There is no denying the fact that the biggest wealth of the world is disease-free life but as our age increases, our immunity decreases and chances of us catching diseases also rises. Despite the fact that there has been a lot of scientific advancement in the field of medical science, there are some diseases which are not completely curable, though medicines and procedures are available to contain the disease and keep the condition of the patient stable.
If you’ve noticed frequent stomachaches that feel like burning in or above your stomach, if eating makes you feel nauseous, or if you find yourself constantly burping, you could be suffering from gastritis. The condition is commonly caused by the Helicobacter pylori bacteria, and results in damage or inflammation of the stomach lining that allows natural stomach acid to cause painful burning of sensitive tissues underneath.
For centuries now Apple cider vinegar or ACV is well known as a natural remedy for good health. The versatile liquid helps treat anything from bad digestion to even curing skin infections. Many swear by ACV and will most probably have a bottle of it always stocked in their pantry. More than it’s cooking applications
Beets are nutritious and flavorful, versatile enough to be eaten on their own or as a tasty addition to salads, juices, or dips. If you don’t care for the flavor – beets do have a distinct earthy quality – there are also ways to disguise the taste yet still enjoy the benefits. And as we’ll explain, there are many reasons to make beets a daily habit.
Foods high in calcium and vitamin D are especially good for boosting bone density. These are the best known nutrients when we think about bones, but several others also play an important part, including vitamin C, potassium, and magnesium. That’s why any diet geared toward preventing bone loss should be well balanced and contain plenty of fresh fruits and vegetables as well as lean sources of protein.
Be it weight loss or desire for good health, drinking water regularly and in right amounts is the best way to release the unhealthy toxins in your body. Drinking 6-8 glasses of water daily will not only keep your hydration level high but also maintain the health of your vital organs. To increase the health benefits, adding a few nutrients is a great idea. Here are a few formulae that you can try with water to gift yourself a healthier lifestyle.
What actually happens in your body when you eat pizza? Pizza… yum. Lovely cheese, tangy meat, a few veggies, all baked into luscious richness. It’s the staple food of children, teens and college students. Pizza day is the most popular day at school and it’s something even the pickiest eaters enjoy.
Unfortunately, many of the foods you’ll find in the grocery store should not go into your cart. There are lots of reasons: foods masquerading as healthy may be anything but, convenience foods charge an unconscionable markup for the benefit you get. Other products take a terrible toll on the environment. Here are ten items you should cross of your shopping list for good.
Onions have been popular for a really long time. As far back as the Egyptians of 2500 B.C., we can see evidence that the onion was worshipped. It was said to represent eternity due to its construction of concentric layers. We can’t promise that eating onion will give you an eternity, but it surely can improve the quality of your life.
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